Ka lapaʻau ʻana i nā hemahema o nā manamana wāwae a pehea ke ʻano o ka haʻi wāwae?

Samar samy
ʻike laulā
Samar samyNānā ʻia e Mostafa Ahmed1 Mei 2023Hoʻohou hope: 8 mahina aku nei

Ka lapaʻau ʻana i nā wāwae wāwae

Ke hoʻomau nei nā deformities o ka wāwae i ka hoʻopaʻapaʻa ma waena o nā kauka e pili ana i nā ala maikaʻi loa e mālama ai iā lākou. ʻOiai makemake kekahi i ka mālama conservative a me ka nānā mau ʻana, ʻōlelo kekahi i ke kaʻina hana e hoʻomaikaʻi i ka hana o nā manamana lima. He mea maʻamau kēia maʻi i waena o nā pākeke ma muli o kahi maʻi a i ʻole ke kaulike ʻana i nā ʻiʻo, nā ligaments a me nā tendon e hoʻopuni ana i nā manamana lima.

ʻO ka mālama mālama ʻana no nā hemahema o nā manamana wāwae, ʻo ia ke komo ʻana i nā kāmaʻa i hoʻolālā kūikawā ʻia i loaʻa nā cushions a i ʻole nā ​​pad e hoʻonui i ka ʻāpana manamana wāwae a pale i ka haki ʻana o ka ʻili. Paipai ʻia hoʻi e pale i ke komo ʻana i nā kāmaʻa paʻa a ʻoluʻolu ʻole paha.

Manaʻo ʻia ka lāʻau lapaʻau ʻo ke koho hope loa inā ʻaʻole i hāʻule ka mālama conservative. Hana ʻia ke ʻoki e hoʻokaʻawale i ka symphysis o nā manamana wāwae a i ʻole nā ​​lima a hoʻomaikaʻi i kā lākou hana. ʻO ka wehe ʻana i nā manamana wāwae ʻē aʻe mai ka wāwae kekahi o nā kaʻina hana maʻamau, ma hope o ka hoʻomaikaʻi ʻana i ka mamao ma waena o ka manamana wāwae nui a me ka manamana wāwae e pili ana.

Ke kūkākūkā ʻia nei ka pilikia o ka mālama ʻana i nā hemahema o nā manamana wāwae i kēia manawa. Hoʻoikaika nā kauka e hāʻawi i nā poʻe maʻi i nā koho maikaʻi loa, inā he ʻokiʻoki a conservative paha, e hoʻomaikaʻi i ka hana o ko lākou mau manamana lima a hoʻemi i ko lākou ʻeha.

Ke ulu nei nā lāʻau lapaʻau a me nā ʻenehana hou, hiki ke puka mai nā mea pani i hana ʻia e hiki ke hoʻoponopono pono i nā hemahema o nā manamana wāwae. ʻO kekahi o nā ʻōlelo aʻo koʻikoʻi a nā kauka e hāʻawi ai i nā poʻe maʻi me nā hemahema o ka wāwae, ʻo ia ka pono e nīnau i ke kauka loea e loiloi i ke kūlana a koho i ka lāʻau kūpono e like me ia.

Ka lapaʻau ʻana i nā wāwae wāwae

Pehea wau e hoʻopololei ai i koʻu manamana wāwae?

Hiki ke kōkua i ka hoʻohana ʻana i kahi hāmeʻa orthotic e hoʻomaikaʻi i nā manamana wāwae kekee ma o ka hoʻopili ʻana i ke koena o nā ʻiʻo a me nā ʻiʻo. Hiki ke hoʻohana ʻia nā lāʻau hōʻeha corticosteroid a i ʻole nā ​​​​lāʻau ʻeha e hoʻomaha i ka mumū a me ka pehu e pili ana i ka pihi. Pono paha ia e hoʻopaʻa a maʻa paha i nā manamana lima i hoʻoponopono ʻia e hoʻoponopono i ka curvature ma muli o ke kekee.

ʻO ke ʻano o ka manamana wāwae nui ʻike ʻia ʻo ia ka hoʻokaʻawale ʻana o ka manamana wāwae, a he maʻi lapaʻau ia e pili ana i ka manamana wāwae nui, kahi e puka ai ka curvature ma nā iwi o ka manamana wāwae nui. Hōʻike ʻia ka haʻalele ʻana e ka pehu ʻana o ka ʻaoʻao o loko o ka manamana wāwae mua. Piʻi ka pilikia i ka hoʻonui ʻia ʻana o ka hakahaka ma waena o nā manamana wāwae, e paheʻe ai ka iwi mua o ka manamana wāwae ma kahi ʻano ʻole.

Holo ka manamana wāwae nui i loko, a ʻike ʻia ka ʻiʻo ma luna o ka puʻu o ka manamana wāwae nui. ʻO nā ʻano o ka pale ʻana a me ka mālama ʻana i kēia maʻi, ʻo ia ka hoʻoponopono ʻana i ka ʻae ʻana o ka manamana wāwae nui ma ka wehe ʻana i kekahi hapa o ka iwi, ka hoʻoponopono hou ʻana i ka iwi, a me ka hoʻoponopono ʻana i ke kihi ʻano like ʻole o ka hui manamana wāwae nui.

ʻO kekahi o nā ʻano hana no ka hoʻoponopono ʻana i nā manamana wāwae kekee, ʻo ia hoʻi ke ʻoki ʻana, kahi e hana ʻia ai kahi hana ʻokiʻoki e hoʻoponopono ai i ka haʻalele. Aia kekahi mau foot orthotics kūikawā i hiki ke hoʻohana ʻia e hoʻoponopono i ke kūlana o ka iwi a lawe i kahi kūlana maʻamau. Hāʻawi kēia mau mea hana i ke kaomi kūpono ma nā manamana lima a kōkua i ka hoʻoponopono hou ʻana i ke kaulike ma waena o nā tendon a me nā ʻiʻo.

ʻOiai he nui nā koho no ka mālama ʻana i nā manamana wāwae kekee, pono e kipa i ke kauka e loiloi i ke kūlana o ke kanaka a koho i ke koho kūpono nona. Pono ʻoe e nīnau i ke kauka orthopedic no ka ʻike kūpono a me ka mālama ʻana.

Papa: Hoʻomaʻamaʻa ʻana i nā manamana wāwae

lapaʻaunā kikoʻī
E hoʻohana i kahi mea orthopedicKōkua ia i ka mālama ʻana i ke kaulike o nā tendons a me nā ʻiʻo
Ka hoʻokomo ʻana i nā corticosteroids a i ʻole ka lawe ʻana i nā lāʻau ʻehaNo ka ho'ēmiʻana i ka mumū a me ka pehu
Nakinaki a mamala paha i nā manamana limaE hoʻoponopono i ka curvature o ka manamana lima
ʻokiʻokiE hoʻoponopono i ke kūlana a me ka haʻalele

I ka pōkole, hiki ke hoʻoponopono ʻia nā kuʻekuʻe wāwae me ka orthotics a i ʻole ka ʻokiʻoki e hoʻoponopono i ka misalignment. Pono ʻoe e nīnau i ke kauka orthopedic no ka hōʻoia pololei a me ka mālama kūpono.

He aha ke kumu o nā manamana wāwae kekee?

ʻO nā manamana wāwae curved ma muli o ke kaulike ʻole o ka ʻiʻo, a ʻo nā kumu e hiki ke alakaʻi i kēia ʻano he mau mea. No ka laʻana, hiki i nā wāwae pālahalaha a i ʻole nā ​​​​wāwae me nā ʻaka kiʻekiʻe ke kumu kumu o nā curl wāwae. ʻO kekahi mau maʻi, e like me ka arthritis a me ka maʻi diabetes, hiki ke alakaʻi i kēia maʻi.

ʻO kekahi o nā kumu i ʻike ʻia o nā kuʻekuʻe wāwae, ʻo ia ke komo ʻana i nā kāmaʻa ʻoluʻolu, paʻa, kiʻekiʻe i ka wā e hele ana. ʻO ka hoʻohana ʻana i kēia mau kāmaʻa hiki ke hōʻemi i ke koena o ka ʻiʻo a pēlā e hana ai i nā manamana wāwae kekee. Eia kekahi, aia kekahi mau mea nui e like me nā kumu genetic a me kahi moʻolelo o ka hōʻeha pololei i ka manamana lima. He hopena koʻikoʻi nō ka nui o ke kaumaha, no ka mea, ʻo ka nui o ke kaumaha ke kumu o ke kaomi ʻana i nā iwi a me nā ligaments o ka wāwae, e kōkua ana i ka curvature o ka manamana wāwae.

He aha nā pilikia o ka hoʻoponopono ʻana i ka bunion?

ʻO ka hoʻoponopono ʻana i ka manamana wāwae he hana maʻamau maʻamau e mālama i kahi misalignment a i ʻole deformity o ka manamana wāwae. ʻOiai ua manaʻo ʻia he palekana, hiki ke komo i kekahi mau pilikia a me nā pilikia.

ʻO kekahi pilikia maʻamau o kēia kaʻina hana, ʻo ia ka hoʻi hou ʻana o kahi kuʻekuʻe wāwae ingrown, a pono paha ke ʻoki hou.

ʻO ka hoʻoponopono ʻana o Hallux deformity he ʻano o nā pilikia a me nā pilikia, e like me:

  • ʻO nā maʻi maʻi a puni ka ʻeha ʻoki.
  • ʻOʻoʻoleʻa o ka hui wāwae.
  • Ka pehu a me ka pehu o ka ami ma ka manamana nui.
  • ʻO ka deformity o ka hui luna ma ka hallux, ʻike ʻia hoʻi ʻo hallux valgus, ka mea e pehu ai ka hallux a me ke ʻano.

Pono paha kekahi mau hihia i ka hoʻopaʻa ʻana o ka hui wāwae nui, ma muli o ke ʻano ʻino o ka hui. Hana ʻia kēia ma ka wehe ʻana i ka ʻāpana deformed o ka hui a hoʻoponopono ʻia me ka hoʻohana ʻana i nā wili metala.

Hoʻoponopono maʻamau ka hallux deviation ma ka wāwae hoʻokahi, e maʻalahi i ka mea maʻi ke hele ma kekahi wāwae. Ma hope o ʻekolu mahina, ʻoi aku ka maikaʻi o ka hana ʻana ma ka wāwae ʻē aʻe. Hiki ke kau ʻia kahi pahu no hoʻokahi mahina e hoʻopaʻa i ka wāwae ma hope o ka hana.

Pono ka poʻe e noʻonoʻo ana i ka hoʻoponopono ʻana i ka bunion i nā pilikia e hiki mai ana a kamaʻilio me ke kauka lapaʻau kūikawā e loiloi i ko lākou kūlana olakino a koho i ka lāʻau kūpono loa.

He aha ke ʻano o ka fungus manamana lima?

Hōʻike ʻia ka ʻuhu kui ma ke ʻano keʻokeʻo a melemele paha ma lalo o ka piko o nā kui, ma nā lima a ma nā wāwae paha. Ma muli o ke komo ʻana o ka maʻi fungal, hoʻololi ka nail i ke kala, mānoanoa a ʻokiʻoki i kona mau kihi. Hiki ke ʻike ʻia nā fungi ma nā manamana wāwae he nui.

ʻO nā hōʻailona o ka loaʻa ʻana o nā fungi ma waena o nā manamana lima he huhū a me ka ʻili o ka ʻili, i hele pū ʻia me ka mumū a me ka ʻulaʻula. Hiki ke ʻike ʻia nā māwae ʻili a me nā ʻōpala ma ka ʻili. Hiki i nā fungi ke hana i nā kui i ʻeleʻele a mānoanoa. Ma muli o ka mahana a me ka pulu nā manamana wāwae, ulu maikaʻi ka haʻakai ma laila.

ʻO nā maʻi fungal maʻamau ma waena o nā manamana wāwae, ʻoi loa ma waena o nā manamana wāwae ʻehā a me ka lima. I ka wā ma hope aku, hiki ke pahola ka haʻo i nā kapuaʻi, a hiki i ka ʻili ma waena o nā manamana wāwae ke loaʻa i ka maʻi fungal i kapa ʻia ʻo toe web.

ʻO ka mea maʻamau, ʻo ka hapa nui o ka poʻe i loaʻa i ka maʻi fungal ma ka wāwae he ʻano maʻi kēia, no ka mea ma waena o nā manamana liʻiliʻi ʻelua a pili paha i nā manamana wāwae. Ke hohola hohonu ka haʻuki, ʻoi aku ka paʻakikī o ka mālama ʻana.

Hiki ke mālama ʻia nā fungi me nā antifungal i loaʻa. Hele mai kēia mau lāʻau antibiotic ma ke ʻano o ka ʻaila a i ʻole nā ​​pauka i hoʻolālā ʻia e hoʻopau i nā haʻani. Pono e hoʻohana mau ʻia kēia mau mea hoʻomākaukau a e like me nā ʻōlelo a ke kauka loea.

ʻO kekahi poʻe i loaʻa i ka maʻi fungal ma nā manamana lima e kipa aku i ke kauka loea, no ka mea hiki i ke kauka ke ʻike pololei i ka pilikia a kuhikuhi i ka lāʻau kūpono. Inā ulu a hoʻomau ka pilikia, pono e nīnau i ke kauka.

Inā hoʻohana ʻia nā mea e pono ai a mālama ʻia ka mālama kūpono, hiki ke lanakila i ka maʻi fungus manamana lima a hoʻihoʻi i ke olakino a me ka hōʻoluʻolu i ka mea i hoʻopilikia ʻia.

ʻO ka haʻi kuʻekuʻe wāwae: e aʻo e pili ana i nā kumu a me nā ʻano o ka mālama ʻana - WebTeb

ʻO ka hamo ma waena o nā manamana wāwae?

ʻO ka mālama ʻana i ka haʻi wāwae ma waena o nā manamana wāwae he mea ia e pili ana i nā poʻe he nui. Ma waena o nā lāʻau lapaʻau like ʻole, ʻo ka hoʻohana ʻana i ka hamo fungal kekahi o nā ala kūpono e hoʻopau ai i kēia pilikia.

Nui nā ʻaila antifungal i hiki ke hoʻohana ʻia no ka mālama ʻana i ka fungus ma waena o nā manamana wāwae. Ma waena o kēia mau ʻaila ma ka mākeke, ʻo Dermatin CREAM a me Tinactin Antifungal Cream kekahi o nā mea nui loa.

Hoʻokaʻawale ʻia ka ʻaila Dermatin e kona ikaika i ka hakakā ʻana i nā fungi a me kona pono i ka hoʻopau ʻana i nā hōʻailona hoʻonāukiuki e like me ka ʻili a me ka huhū. Hiki ke hoʻohana ʻia ma ka ʻili maʻemaʻe a maloʻo ma waena o nā manamana wāwae a i ʻole nā ​​wāwae. Ma ka ʻaoʻao ʻē aʻe, loaʻa i ka ʻaila Canesten ka clotrimazole, ka mea maikaʻi i ka pepehi ʻana a me ka hakakā ʻana i nā fungi.

Eia kekahi, aia kekahi mau mea hoʻomaʻamaʻa home e hiki ke ho'āʻo ʻia e hoʻopau i ka haʻiki ma waena o nā manamana lima, e like me ka hoʻopili ʻana i ka ʻaila lāʻau antiseptic i ka wahi i hoʻopilikia ʻia.

Hoʻoikaika ʻo ia i ka pono o ka mālama ʻana i ka maʻemaʻe a me ka maloʻo maikaʻi o nā wāwae ma hope o ka ʻauʻau ʻana a holoi ʻana paha. Paipai ʻia hoʻi e pale aku i ke komo ʻana i nā soka i hana ʻia i ka pulupulu a i ʻole nā ​​mea synthetic e paʻa ana i ka makū ma waena o nā manamana wāwae.

Eia naʻe, inā ʻaʻole maikaʻi a hoʻomau paha nā hōʻailona, ​​​​pono e nīnau ʻia ke kauka loea e loiloi i ke kūlana a kuhikuhi i ka lāʻau kūpono.

He aha ka mea e pepehi ai i ka fungus wāwae?

Hiki paha i ka hydrogen peroxide ke pepehi i ka haʻo ma ka ʻili o ka wāwae a me nā maʻi bacteria ma luna e hiki ke hoʻomake. No laila, ʻōlelo ʻia e hoʻopili pololei i ka hydrogen peroxide i ka wahi i hoʻopilikia ʻia i ʻelua manawa i kēlā me kēia lā a hiki i ka mālama ʻia ʻana o ka mumū.

Eia kekahi, hiki ke hoʻohana ʻia ke kālika ma ke ʻano he ala kūlohelohe e mālama ai i ka haʻi wāwae, no ka mea, aia nā pūhui pepehi germ e like me ka ajoene. Hiki ke hoʻopili pololei ʻia ka ʻaila antifungal i loaʻa i ka ajoene i ke kui i hoʻopilikia ʻia.

Hōʻike ka ʻikepili i hiki ke hoʻohana ʻia nā ʻona he nui e hoʻomaʻemaʻe i nā ʻeha, no ka mea, kōkua lākou i ka pepehi ʻana i nā haʻi. Manaʻo ʻia e hoʻomaʻemaʻe i ka wāwae me ka hoʻohana ʻana i ka waiʻona e hoʻopau ai i nā fungi superficial.

Hiki ke hoʻohana maikaʻi ʻia nā lāʻau antifungal topical e like me ka miconazole a me ka terbinafine i ka mālama ʻana i ka haʻiki wāwae o ka mea pāʻani.

Ua hōʻike pū ʻia nā ʻikepili he mau waiwai ko ka soda baking a i ʻole ka sodium bicarbonate e pepehi i nā haʻani e hoʻoulu ai i ka maʻi. Eia kekahi, hiki ke hoʻoinu ʻia ka wāwae i ka wai i loaʻa i ka soda baking no ka mālama ʻana i nā manamana wāwae i maʻi ʻia.

Hiki ke mālama ʻia nā fungi me nā antifungals, e hele mai ana ma ke ʻano o nā ʻaila fungicidal a i ʻole nā ​​pauka. Pono e hoʻohana ʻia kēia mau mea hoʻomākaukau e like me nā kuhikuhi no ka hoʻohana ʻana.

Ke ho'āʻo nei ʻoe i kēia mau ʻano hana e mālama ai i ka haʻi wāwae, pono ʻoe e hoʻomau a mālama i nā ʻōlelo i hāʻawi ʻia. Inā ʻaʻole maikaʻi ke kūlana, ʻōlelo ʻia e hoʻopili i ke kauka e hāʻawi i nā ʻōlelo aʻo kūpono a loaʻa i ka lāʻau lapaʻau hou inā pono.

Hiki i ka wai a me ka paʻakai ke mālama i ka ʻeha wāwae?

Ua hōʻike ʻia ka noiʻi ʻepekema hou ʻo ka mālama ʻana i ka haʻi wāwae me ka paʻakai he lāʻau maikaʻi ia e hoʻopau ai i kēia pilikia hoʻonāukiuki. Ma ka hoʻohana ʻana i ka wai i hui pū ʻia me ka paʻakai, hiki i nā kānaka ke hoʻopau i nā haʻi a hoʻomaikaʻi i ke kūlana o ko lākou mau wāwae.

Paipai ʻia ka poʻe e hoʻoinu i ko lākou mau wāwae i loko o kahi wai i loaʻa i ka hapalua kīʻaha paʻakai a hiki i 20 mau minuke i kēlā me kēia lā. Hoʻomoʻa iki ka wai, a laila hoʻohui ʻia ka paʻakai, a kau ke kanaka i kona mau wāwae i loko o ka wai. Hoʻohana hou ʻia kēia kaʻina hana no kekahi mau lā a ʻike ke kanaka i ka holomua o ke kūlana o kona mau wāwae.

Manaʻo ʻia ka paʻakai he antifungal a me antibacterial waiwai. Hoʻololi ka paʻakai i ke kaomi osmotic, e koi ana i nā fungi e hoʻohana i ko lākou ikehu i ke kaʻina o ka hoʻoponopono ʻana i ka transpiration mai ka hana hou ʻana a me ka ulu ʻana. No laila, ʻo ka hoʻohana ʻana i ka paʻakai e hoʻopau i nā fungi a hoʻoikaika i ka ʻōnaehana pale i ka wāwae.

ʻOi aku ka maikaʻi o ka hoʻohui ʻana i ka vīneka i ka wai i hui pū ʻia me ka paʻakai e hoʻomaikaʻi i ke kaʻina hana. Hiki i ke kanaka ke hoʻohui i kekahi mau kulu o ka aila nui a i ʻole ka aila hoʻomaha no ka hopena hou.

Ma waho aʻe o ka mālama ʻana i ka haʻi wāwae, ʻike ʻia ka paʻakai no kāna mau pono ʻē aʻe he nui. ʻO ka waiho ʻana i nā wāwae i loko o ka wai a me ka paʻakai e kōkua i ka hoʻomaha ʻana i ka ʻeha a me ka ʻeha o ke kanaka. Manaʻoʻia hoʻi e hoʻoponopono i ke kiʻekiʻe o ke kaumaha i loko o ke kino a hoʻopau i nā toxins.

Eia naʻe, pono e makaʻala ka poʻe i ka hoʻohana ʻana i ka wai a me ka paʻakai no ka mālama ʻana i ka haʻi wāwae, ʻoi aku hoʻi inā loaʻa nā hopena ʻino o ka ʻili. Inā hoʻomau a piʻi aʻe ka pilikia, pono ke kanaka e kipa i kahi dermatologist no ka loaʻa ʻana o ka lāʻau lapaʻau hou a me ka ʻōlelo aʻo ʻoihana.

Me kēia ʻōnaehana maʻalahi a maʻalahi, hiki i nā kānaka ke hoʻopau maikaʻi i ka haʻi wāwae a hoʻihoʻi i ke olakino a me ka maʻemaʻe o ko lākou mau wāwae. Ma ka hoʻohana ʻana i ka wai a me ka paʻakai, hiki i kou mau wāwae ke maʻemaʻe a olakino hou.

He aha nā maʻi e pili ana i nā manamana wāwae?

  1. ʻO ka wāwae o ka 'Alepa: Loaʻa nā wāwae i ke koʻikoʻi mau ma muli o nā hana haʻuki, e hōʻeha ai, ʻeha, a me nā ʻeha.
  2. ʻO kānana: Hana ʻia kēia i ka wā e ulu ai ka manamana wāwae i ka ʻiʻo palupalu, e hoʻoulu ai i ka ʻulaʻula nui, ka ʻeha, a me ka pehu.
  3. ʻO ka neuropathy maʻi diabetic: Loaʻa ia ma muli o nā pilikia o ka maʻi diabetes a alakaʻi i ka atrophy aʻalolo a me ka ʻeha a me ka ʻeha ma nā manamana wāwae.
  4. ʻO ke kui kui wāwae: Ulu ke kui i loko o ka ʻili a hoʻoulu i ka ʻeha nui a me ka pehu.
  5. Plantar fasciitis: Ma muli o ka mumū o nā aʻa ma ka wāwae a me ka ʻeha o ka kuʻekuʻe wāwae a me nā manamana wāwae.
  6. Puka: ʻO nā puʻupuʻu liʻiliʻi e ʻike ʻia ma lalo o ka ʻili ma waena o nā manamana wāwae a hoʻoulu i ka ʻeha ke hele.
  7. Kuʻe kuʻekuʻe: loaʻa i ka wā i puka mai ai ka ulu ʻino i ka ʻili o ka kuʻekuʻe wāwae a hoʻoulu i ka ʻeha a me nā māwae.
  8. ʻO ka manamana wāwae: Hana ʻia kēia i ka wā e piʻo ʻole ai ka manamana wāwae, e hōʻeha ai i ka ʻeha a me ke ʻano o ka hui.

ʻO kēia kekahi mau maʻi e pili ana i nā manamana wāwae a pilikia i ka hele a me ka neʻe. Hiki ke kaʻana like ʻia kekahi o kēia mau maʻi me nā maʻi ʻē aʻe e like me ka rheumatoid arthritis a i ʻole polio.

He mea nui e lawe ʻia ka ʻike kūpono a me ka mālama ʻana i kēia mau maʻi e ke kauka loea. Hiki ke komo i nā lāʻau lapaʻau like ʻole ka hoʻohana ʻana i nā lāʻau lapaʻau, hoʻololi i ke ʻano o ka nohona, a me ka hoʻōla kino i kekahi mau hihia.

He aha ka maʻi wāwae?

ʻO ka maʻi wāwae he pūʻulu o nā pilikia e pili ana i nā manamana wāwae, e piʻo ai a ʻeha paha. ʻO kēia maʻi ma muli o ke komo ʻana i nā kāmaʻa kūpono ʻole, akā hiki nō ke kumu mai nā ʻeha wāwae a i ʻole nā ​​maʻi e like me ka maʻi diabetes.

Ma waena o nā maʻi wāwae maʻamau, hiki ke loaʻa ka ʻāʻī o ka wāwae, kahi e hōʻeha ai i ka curvature a me ka deformity o hoʻokahi a ʻoi aku paha nā manamana wāwae. Aia kekahi maʻi i kapa ʻia ka manamana wāwae kekee, ʻo ia ke ʻano o ka piko o ka manamana wāwae i ke ʻano Z mau, a hiki ke hōʻeha i ke komo ʻana i kekahi mau ʻano kāmaʻa.

Aia kekahi mau maʻi ʻē aʻe e pili ana i nā manamana wāwae, e like me ka wāwae kalapu a i ʻole ka wāwae wāwae, kahi maʻi i ʻike ʻia e ka hui ʻana ma waena o nā ami manamana wāwae, hiki ke hoʻopilikia i nā wāwae.

Hiki i kekahi mau maʻi ʻē aʻe ke hōʻeha i nā manamana lima, e like me ka psoriatic arthritis a me ka rheumatoid arthritis. ʻOiai ka liʻiliʻi o ka maʻamau, ʻo ia hoʻi ke kumu o ka ʻeha ke kū a hele paha.

ʻO kahi hōʻailona maʻamau o nā manamana wāwae deformed a piʻo paha ka ʻeha a me ka hōʻoluʻolu i ka wā e hele ana, hiki ke hele pū ʻia me ka ʻulaʻula a me ka pehu ma ka wahi i hoʻopilikia ʻia. Hiki i ke kanaka ke manaʻo i ka ʻeha a me ka wela ma waena o nā manamana wāwae. I kekahi mau hihia, hiki ke ʻike ʻia ka deformity o nā manamana wāwae, e pili ana i ke ʻano o ka wāwae.

No ka hoʻomaha ʻana i ka ʻeha a me ka ʻehaʻeha i hoʻokumu ʻia e ka maʻi ami wāwae, pono e hoʻokomo ka mea maʻi i nā kāmaʻa kūpono a pale i ke kaumaha ma nā manamana wāwae. I nā hihia koʻikoʻi, hiki i ke kauka ke ʻōlelo aku i nā koho lapaʻau e like me ka hoʻomaʻamaʻa kino a i ʻole nā ​​kaʻina hana e hoʻoponopono ai i ka pilikia.

Pono e nīnau i ke kauka inā ʻike ʻia nā hōʻailona maʻamau i nā manamana wāwae, no ka mea hiki iā ia ke ʻike i ka pilikia a hāʻawi i ka lāʻau kūpono no ka mea maʻi.

E kūʻai ma ka pūnaewele ma nā kumukūʻai maikaʻi loa ma Saudi Arabia - Souq i kēia manawa ʻo Amazon Saudi Arabia: Bunion Corrector, Toe Sepators no Bunion Correction, Big Toe Sepators Splint Pads, no nā kāne a me nā wahine, XNUMX Pair (Blue):

No ke aha i like ʻole ai nā manamana wāwae?

Nui nā kumu i like ʻole ai ka lōʻihi o nā manamana wāwae. ʻO kekahi o kēia mau kumu, ʻo ia ka pono o ke kaulike o ke kino i ka hele ʻana a me ke kū ʻana. ʻAʻole like ka lōʻihi o nā manamana wāwae e mālama i ke kūpaʻa o ke kino.

Pono e hoʻomaopopo ʻia e hiki mai ana nā manamana wāwae ʻole ma muli o nā kumu olakino. ʻO kahi laʻana, ʻo ka ʻōpū o Morton, kahi ʻano o ka maʻi iwi, hiki ke hōʻeha i ka ʻeha a me ka helu ʻana ma waena o ka lua a me ke kolu o nā manamana wāwae ma ka wāwae. Ua ʻike ʻia hoʻi, ua like ka nui o nā manamana wāwae mua a me ka lua ma mua o ke koena o nā manamana wāwae, a ua kapa ʻia kēia ʻano ʻo "ka wāwae ʻAigupita."

Ma keʻano laulā, he mea maʻamau ka wāwae wāwae a ma muli o nā ʻokoʻa pilikino a me nā genetic. Eia nō naʻe, hiki i ka hoʻohana lōʻihi ʻana i nā kāmaʻa kūpono ʻole ke hoʻopilikia i nā iwi me nā manamana wāwae. Inā pilikia ʻoe i kekahi pilikia olakino e pili ana i kou mau manamana lima, pono ʻoe e kipa i ke kauka e loiloi i ke kūlana a hāʻawi i ka lāʻau kūpono.

Waiho i kahi manaʻo

ʻaʻole e paʻi ʻia kāu leka uila.Hōʻike ʻia nā māla pono me *