Ka wehewehe ʻana i nā kāloti ma ka moeʻuhane
I ka honua o ka wehewehe ʻana i ka moeʻuhane, ua manaʻo ʻia ʻo ka ʻike ʻana i nā kāloti e lawe i nā manaʻo like ʻole a me nā hōʻailona e pili ana i kona kūlana a me ke ʻano o ka ʻai ʻana i ka moeʻuhane.
ʻO nā kāloti momona kahi hōʻailona o ka loaʻa ʻana o nā pōmaikaʻi a i ʻole ke ola, e hōʻike ana i ka pono e hoʻoikaika e hoʻokō iā lākou.
Hiki i kēia hihiʻo ke hōʻike i ka loaʻa ʻana o nā hoʻonā ma hope o nā paio a me nā kuʻikahi, ʻoiai ke hōʻike nei ka moeʻuhane i ke kaʻina hana o ka nahu ʻana a me ka haki ʻana, e hōʻike ana i ka hoʻopau ʻana i nā pilikia i ka manawa.
No ka ʻai ʻana i nā kāloti paʻakai i loko o ka moeʻuhane, hiki ke manaʻo ʻia he hōʻailona o nā hana kūleʻa ʻole, ʻoi loa e pili ana i ka hana a me ka loaʻa ʻana o ke ola, a hōʻike paha ia i nā pilikia a me nā hopohopo, ʻoiai ʻo ka paʻakai i ka moeʻuhane ʻaʻole ia he mea maikaʻi ke ʻike. koe wale nō ma nā ʻano kikoʻī.
Inā ʻike ʻia nā kāloti i ka ʻawaʻawa i ka moeʻuhane, he hihiʻo kēia e lawe ana i nā manaʻo maikaʻi ʻole ma ke ʻano ākea, no ka mea e wānana ana i kahi manawa o nā ʻike ʻawaʻawa a me nā pilikia i ke ola, a hōʻike pū i nā manaʻo kaumaha a me ke kaumaha a ke kanaka e kū ai.
I kekahi mau hihia ʻē aʻe, ʻo ka moeʻuhane o ka ʻohi ʻana a me ka ʻai ʻana i nā kāloti e hōʻike paha i nā pōmaikaʻi ʻoi aku ka liʻiliʻi ma mua o ka hoʻoikaika ʻana i hoʻolilo ʻia, a i ka hana ʻana i nā hoʻoholo noʻonoʻo pono ʻole me ke alakaʻi ʻole i ka pōʻino nui.
ʻO ka ʻike ʻana i nā kāloti i uhi ʻia i ka lepo, he hōʻailona ia i ka hoʻoikaika ʻana e loaʻa ke kālā a me ke ola ʻana, a ʻo ka lepo maloʻo e hōʻike ana i ka nui aʻe ma mua o ka lepo pulu, kahi e hōʻike ai i ke kālā me ka pōʻino a kaumaha paha.
No ka ʻai ʻana i nā kāloti popopo, he hihiʻo kēia e hōʻike ana i ka loaʻa ʻana o ke kālā kānalua a i ʻole ka nalowale kālā ma muli o nā hoʻoholo maikaʻi ʻole.
ʻO ka ʻai ʻana i nā kāloti ʻeleʻele a i ʻole ka poni e hōʻike ana i ke kaumaha a me ke kaumaha, ʻoiai ʻo nā kāloti melemele e hōʻike ana i ka lili a i ʻole ka maʻi.
I kekahi manawa, ʻo ka moeʻuhane e pili ana i ka ʻai ʻana i nā kāloti hiki ke hōʻike i ka pono physiological o ke kino no nā meaʻai i loaʻa i loko o nā kāloti, a i ʻole e hōʻike ana i ka pono o ka ʻike hou aʻe a me ka noʻonoʻo ʻana i nā mea o ke ola, kahi e pono ai ka mea moeʻuhane e nānā i ka pōʻaiapili o kona ola ponoʻī e hoʻomaopopo. ke ano piha o kana moeuhane.
Ka wehewehe ʻana i nā kāloti i ka moeʻuhane o ka wahine hoʻokahi
I ka wehewehe ʻana i ka moeʻuhane, ʻike ʻia nā kāloti i hōʻailona o ka hoʻololi maikaʻi ʻana i ka moeʻuhane e ke kanaka hoʻokahi.
ʻO ka ʻike ʻana iā ia e kūʻai ana e hōʻike ana i ka neʻe ʻana ma waho o ke kahua o ke kaumaha a komo i kahi kūlana hou i piha i ka manaʻolana.
Inā ʻike ka mea moeʻuhane i loko o kāna moeʻuhane e ʻai ana ʻo ia i kāloti a ʻono maikaʻi a ʻono, a laila he hōʻailona kēia o ka hiki ʻana mai o ka maikaʻi a me ke ola.
Hiki ke hoʻohana ʻia nā kāloti i hōʻailona o ka waiwai a i ʻole ke olakino, ma muli o ke ʻano o ka moeʻuhane.
Eia nō naʻe, inā ʻike ʻia nā kāloti i hoʻopuehu ʻia a ʻae paha ka mea moeʻuhane i ko lākou ʻono i loko o ka moeʻuhane, hiki ke unuhi ʻia kēia ʻano maikaʻi ʻole.
ʻO ka weheweheʻana i ka moeʻuhane e pili ana i nā kāloti no ka wahine male
I ka honua o ka wehewehe ʻana i ka moeʻuhane, ʻo ke ʻano o nā kāloti i loko o ka moeʻuhane o ka wahine mare e hōʻike ana i nā hōʻailona maikaʻi e pili ana i ke kālā a me ke olakino olakino.
Keʻike ka wahine i loko o kāna moeʻuhane e kanu anaʻo ia a eʻohi ana i kāloti, uaʻikeʻia kēia he hōʻailona o ka loaʻaʻana o ka waiwai ma o ka hoʻoikaika pilikino a me ka hana ikaika.
ʻO kēia hiʻohiʻona paha ka manaʻo i ka hoʻomaikaʻi ʻana i ke kūlana kālā, e hōʻike ana i ka hiki ʻana mai o kahi manawa piha i ka kūleʻa a me ka pōmaikaʻi.
Ināʻikeʻia nā kāloti i kāluaʻia aiʻole i keʻano o nā meaʻai i hoʻomākaukauʻia mai ia mau mea, ua manaʻoʻia he hōʻike ia i nā loaʻa kālā,ʻoiai inā heʻuʻuku.
Hiki ke noʻonoʻoʻia kēia moeʻuhane he hōʻailona o ka pōmaikaʻi, e hōʻoiaʻiʻo ana i ka loaʻaʻana o nā uku kālā e hiki mai anaʻOiai ināʻaʻole nui kēia mau uku, e lawe lākou i ka waiwai a me ke koʻikoʻi i ke ola o ka mea moeʻuhane.
ʻO ka wehewehe ʻana i nā kāloti i ka moeʻuhane no ka wahine hāpai
ʻO kaʻikeʻana i nā kāloti i ka nui o ka moeʻuhane o ka wahine hāpai e hōʻike ana i nā hōʻailona maikaʻi e hiki mai ana kahi pēpē hou i ka honua ma ka lewa.
I loko o kēlā moeʻuhane, hiki i nā kāloti ke hōʻike i nā hōʻailona o ka hānau ʻana, a i kekahi manawa, hiki i kahi kāloti hoʻokahi ke hōʻike i ka hānau ʻana o kahi kaikamahine.
Eia kekahi,ʻo nā kāloti i loko o ka moeʻuhane o ka wahine hāpai e hōʻailona i ka hoʻopauʻana o ke ao o ka luhi a me kaʻeha, e hōʻike ana i ka hoʻomaikaʻi maikaʻiʻana i ke olakino a me ke kūlana noʻonoʻo o ka wahine hāpai.
ʻO ka heleʻana o nā kāloti i loko o ka moeʻuhane i manaʻoʻia he hōʻailona o ka lanakilaʻana i nā pilikia a me ka hoʻoponoponoʻana i ke ala i ka hōʻoluʻolu a me ka hauʻoli.
ʻO kāloti i ka moeʻuhane o ke kāne
I ka honua moeʻuhane, ʻokoʻa nā manaʻo o ka ʻike ʻana i nā kāloti ma muli o ka mea ʻike iā lākou.
No nā wahine, he nūhou maikaʻi paha nā kāloti, akā ke ʻike ke kāne iā lākou, ʻokoʻa paha nā ʻōlelo i loko.
No ka laʻana, inā ʻike ke kanaka iā ia iho e ʻai ana i nā kāloti maka, hōʻike paha kēia e kū ana ʻo ia i nā pilikia a me nā pilikia.
Ma ka ʻaoʻao ʻē aʻe, ʻo ka moeʻuhane o ke kanu ʻana a me ka ʻohi ʻana i nā kāloti hiki ke manaʻo ʻia no ke kanaka ka hoʻāʻo e hōʻiliʻili kālā e koi ai i ka luhi a me ka hoʻoikaika nui.
Ma kēiaʻano, uaʻikeʻia nā kāloti he hōʻailona o ke ola a me ke kālā i loaʻa.
ʻO ka ʻike ʻana i ka wai kāloti hiki ke hōʻike i ka lokomaikaʻi a me ka lokomaikaʻi i ka hoʻolilo ʻana.
No ka poʻe maʻi, ʻo ka ʻike ʻana i nā kāloti ma ka moeʻuhane he hōʻailona maikaʻi ia e lawe ana i ka manaʻolana no ka hoʻōla a hoʻomaikaʻi i ke olakino.
Eia kekahi,ʻo nā kāloti i loko o ka moeʻuhane paʻahao e lawe mai i ka lono maikaʻi o ka hoʻokuʻu a me ka hoʻomaha.
Inā he malihini ka mea moeʻuhane a ma kahi ʻāina mamao paha mai kona ʻāina hānau, a laila hiki i nā mokupuni ke hōʻike i ka pōmaikaʻi nona a me ka hoʻokō ʻana i nā pahuhopu āna i hoʻoikaika nui ai a hoʻomanawanui i ka paʻakikī o ka lawe pio ʻana.
Ka wehewehe ʻana i ka wai kāloti ma ka moeʻuhane
ʻO ka ʻike ʻana i ka wai kāloti i loko o ka moeʻuhane i manaʻo ʻia he hōʻailona maikaʻi, no ka mea, hōʻike ia i ka hōʻoluʻolu a hōʻike i ka hopena o nā pilikia a me nā pilikia e kū nei ke kanaka.
Hōʻike kēia hihiʻo i ka hiki i ka mea moeʻuhane ke hoʻokō maʻalahi i kāna mau pahuhopu a me kāna mau makemake.
Eia kekahi, ʻo ka mea e ʻike i loko o kāna moeʻuhane e ʻai ana ʻo ia i nā kāloti, ʻo ia hoʻi, e pōmaikaʻi ʻo ia i kekahi hana āna i hana ai i loko o kona ola, inā pili kēia hana i kāna hana, pili pilikino, a i ʻole kekahi ʻano ʻē aʻe.
ʻO ka inu ʻana i ka wai kāloti i loko o ka moeʻuhane e hōʻailona ana i ka loaʻa ʻana o nā pōmaikaʻi a me ke olakino maikaʻi, ma kahi o ka loaʻa ʻana o nā loaʻa kālā i manaʻo ʻole ʻia.
Pono eʻoluʻolu a maikaʻi ka meaʻono inā heʻokoʻa ka hihia, hiki i kēia ke hōʻike i ka heleʻana o kekahi mau mea i makemakeʻoleʻia i ke ola o ke kanaka.
ʻO ka wehewehe ʻana i ka ʻoki ʻana i nā kāloti a me ka ʻili ʻana i nā kāloti i ka moeʻuhane
I ka honua moeʻuhane, hiki i ka peeling carrots ke hōʻike i ka hoʻāʻo ʻana o ke kanaka e hoʻoponopono i kahi pilikia paʻakikī, akā me ka ʻole o ka loaʻa ʻana o kahi hopena kūpono, ʻoiai ʻo waho a me loko o ke kāloti like like me ka waihoʻoluʻu a me ka ʻike, e hōʻike ana i ka hemahema o ka hoʻololi ʻana i ke ʻano. o ka hihia.
No ka hoʻomaʻemaʻe ʻana i nā kāloti mai ka lepo, hiki ke hōʻike i ka loaʻa ʻana o nā poho i mea e loaʻa ai nā lanakila, akā inā hiki i ke kanaka ke ʻohi i ka lepo, hōʻailona kēia i ka laki a me ke ola.
ʻO ka ʻike ʻana i ka ʻili ʻana i nā kāloti a hāʻawi iā lākou e ʻai i kekahi kanaka ma ka moeʻuhane e hōʻike ana i ka hana maikaʻi a ka mea moeʻuhane e pāʻani ai i ke ola o nā poʻe ʻē aʻe, ʻoiai ʻo ia e hoʻoikaika nei e hoʻēmi i ko lākou ʻeha a me nā hopohopo.
Ma ka ʻaoʻao ʻē aʻe, ʻo ka ʻoki ʻana i nā kāloti i loko o ka moeʻuhane hiki ke hōʻike i ke kākoʻo a me ke aloha i nā poʻe ʻē aʻe i ka wā kaumaha, a i ʻole e hōʻike i ka puʻunaue ʻana i kahi hoʻoilina ʻaʻole nui e like me ka nui o ka pōmaikaʻi i loaʻa mai ia mea.
Hōʻike nā kāloti grated i ka moeʻuhane e hoʻomaikaʻi nā mea a e loli nā kūlana no ka maikaʻi ma hope o ka manawa o nā pilikia a me nā pilikia.
ʻO ka hihiʻo o nā kāloti grated kekahi o nā hōʻailona ikaika loa e hōʻike ana i ka hōʻoluʻolu a me ka maʻalahi, a lawe ʻia i loko o ia mau manaʻo o ka nūhou maikaʻi a me ka nūhou.
ʻO ka moeʻuhane o ka kuke ʻana i nā kāloti a ʻike i ka pī a me nā kāloti i ka moeʻuhane
I loko o kā mākou mau moeʻuhane, lawe nā kiʻi a me nā hiʻohiʻona i nā manaʻo a me nā manaʻo i ʻoi aku ma mua o ko lākou helehelena.
ʻO nā lau ʻai e like me kā kāloti a me ka pī ke kū nei i hōʻailona o ka maikaʻi a me ka pōmaikaʻi, ʻoiai ʻo ka ʻike ʻana iā lākou e hōʻike ana i ka ʻai nui a me nā pōmaikaʻi hou.
ʻO ka hoʻohui ʻana i kēia mau mea kanu i loko o ka moeʻuhane, ʻoi aku hoʻi i ka wā i kuke ʻia, e hōʻike ana i kahi pae o ka hoʻomākaukau ʻana a me ka hoʻolālā ʻana no ka wā e hiki mai ana e loaʻa ai nā pōmaikaʻi nui, inā paha he hōʻike kēia pae i kahi papahana hou a i ʻole ka hoʻomaka ʻana o kahi hui kūleʻa.
I ka moeʻuhane e kau i nā kāloti a me nā pī ma luna o ka laiki, hoʻonui kēia i ka hōʻike ʻana o ka pōmaikaʻi waiwai a me ke kūpaʻa hoʻokele waiwai paha ka hopena o nā hana hui.
Pono e hoʻomaopopo ʻia ʻo kā kāloti, e like me ka moeʻuhane, ua hōʻike ʻia e ko lākou positivity, ʻoiai lākou e hōʻailona ana i ka hoʻokō ʻana i nā pahuhopu me ka wikiwiki a me ka maʻalahi i ka lanakila ʻana i nā pilikia i ʻike ʻia.
No ka poʻe e hele nei i nā wā pilikia pilikino a paio paha, ʻo ka kuke ʻana i nā kāloti i loko o ka moeʻuhane e hōʻike ana i ka hiki ʻana i nā hoʻonā aloha a me ka hoʻoponopono ʻana i nā paio.
Eia kekahi, paʻa ia i ka ʻōlelo hoʻohiki no ka hoʻomaikaʻi ʻana i ka pilina ma loko o ka ʻohana, ʻoi aku ka maikaʻi o ka lanakila ʻana i nā pilikia o ka hānai ʻana i nā keiki a me ke alakaʻi ʻana iā lākou i ke ʻano kūpono.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka hāʻawi ʻana i nā kāloti i kahi kanaka make ma ka moeʻuhane
I loko o ka honua o nā moeʻuhane, lawe kekahi mau hōʻailona i nā manaʻo hohonu e ʻokoʻa ma muli o ke ʻano o ko lākou noho ʻana.
Keʻikeʻia ka mea i make i loko o ka moeʻuhane e hāʻawi ana i nā kāloti, hiki ke hōʻike i ka'ōlelo aʻo i ka mea moeʻuhane e pili ana i nā hana kūponoʻole i hanaʻia e ia.
ʻO kēia kiʻi moe i manaʻo ʻia he ʻano ʻōlelo aʻoaʻo a i ʻole ka ʻōlelo aʻoaʻo mai ka honua ʻē aʻe.
ʻO ke kiʻi ʻana i ka hoʻoikaika ʻana mai ka wehewehe ʻana i ka moeʻuhane kuʻuna, he hōʻailona nā kāloti no ka hoʻopaʻi ʻana a i ʻole ke koi ʻana iā ʻoe e wehe i kekahi hana.
Inā ʻo ka mea moeʻuhane ka mea hāʻawi kāloti i ka mea i make, hōʻike paha kēia e kū nei ʻo ia i nā poho waiwai a i ʻole e hele ana i loko o nā pilikia e hoʻopilikia maikaʻi ʻole i kona ʻano, a hiki i kēia ʻike ke hōʻike i ke kaumaha ma muli o nā pilina ma hope o ka moeʻuhane.
Nui ka moeʻuhane o kāloti
ʻO kaʻikeʻana i nā kāloti i ka nui ma ka moeʻuhane e hōʻike ana i ke ola a me ka hoʻokuʻuʻia mai nā poʻe maikaʻiʻole e ho'āʻo nei e hōʻino i ka mea moeʻuhane a me konaʻohana.
ʻO nā moeʻuhane i loaʻa i nā kāloti i ka nui e hoʻohiki i ka pōmaikaʻi a me ka hauʻoli e paʻa i ke ola o ka mea moeʻuhane.
ʻO ka hihiʻo o nā kāloti i nā helu nui e hoʻohiki i ka waiwai nui a me nā loaʻa kālā e kali ana i ka mea moeʻuhane i ka wā e hiki mai ana.
- Ke moeʻuhane ke kanaka i ka nui o nā kāloti, hōʻike kēia i nā loli maikaʻi a me nā loli koʻikoʻi e hiki koke mai ana i kona ola.
ʻO ka wahine hāpai i ʻike iā ia iho e ʻai ana i nā kāloti i ka nui o ka palekana a me ka hoʻōla ʻana mai nā pōʻino a me kāna pēpē.
Ka wehewehe ʻana i ka ʻike ʻana i nā kāloti i kanu ʻia i ka moeʻuhane
I ka honua moeʻuhane, ʻo ke ʻano o nā kāloti ma ke ʻano he hōʻailona mahiʻai e lawe i nā manaʻo like ʻole a maikaʻi i ka hapa nui o ka manawa.
No ka poʻe moeʻuhane i ke kanu ʻana i nā kāloti, hiki i kēia ʻike ke lilo i hōʻailona maikaʻi e wānana i nā wā o ka kūleʻa a me ka maikaʻi ma ka lewa.
No nā wahine, hiki i kēia mau moeʻuhane ke hōʻike i nā pilikia a lākou e kū nei, akā mau lākou he hōʻailona o ko lākou hiki ke lanakila maʻalahi i kēia mau pilikia.
Ma kahi ʻokoʻa ʻē aʻe, ʻo ka ʻike ʻana i nā kāloti i kanu ʻia e lawe mai i ka nūhou maikaʻi i kekahi, e hāʻawi ana i nā hōʻailona o nā loli maikaʻi e hoʻopau i nā hopohopo a me nā pilikia.
No nā wāhine male, hiki ke noʻonoʻo ʻia kēia hihiʻo he hōʻailona o ke aloha a me ka lokahi e kū nei i loko o ka pilina male, a hōʻike paha ia i nā pōmaikaʻi e hiki mai ana e like me ka loaʻa ʻana o nā keiki.
No ka wahine, ʻo ka ʻike ʻana i nā kāloti hiki ke hōʻike i ka hāpai ʻana a me ka hānai ʻana i nā keiki e like me nā loina hoʻomana.
Ke kūʻai aku nei i nā kāloti ma ka moeʻuhane
Ma ka moeʻuhane, ke kūʻai aku nei i nā kāloti e hōʻailona ana i ka kūleʻa a me ka maikaʻi i nā mea honua, ʻoiai ke hōʻike nei nā kāloti i nā mea waiwai e like me ka loaʻa kālā a me ka loaʻa kālā.
Hiki ke hoʻolaha i nā kūlana kiʻekiʻe i ka wā e hiki mai ana.
Eia kekahi, hiki i kēia moeʻuhane ke hōʻike i ka hana aloha a me ke aloha o ke kanaka, e hopena i ka pōmaikaʻi a me ke kōkua ʻana i nā poʻe ʻē aʻe.
Kāloti ʻoki ʻia i ka moeʻuhane
I loko o nā moeʻuhane, ʻo ke ʻano o nā kāloti ʻokiʻoki e lawe i nā manaʻo like ʻole e like me ke ʻano o ka mea moeʻuhane.
ʻO kēia hiʻohiʻona i loko o ka moeʻuhane o ke kanaka he hōʻailona ia o nā pilikia e hiki ke alo i kona ʻano a i kāna ala ʻoihana, hiki ke alakaʻi i ka hoʻonui ʻana i nā kuʻikahi a i ʻole nā pilikia me nā poʻe ʻē aʻe.
No ke kaikamahine hoʻokahi, ʻo ka ʻoki ʻana i nā kāloti i loko o ka moeʻuhane he hōʻailona paha ia e pili ana i ka ʻike ʻana i kekahi mau kūlana maikaʻi ʻole a i ʻole e wānana i kahi wā e hiki mai ana e piha i nā ʻike.
No ka wahine mare e nānā ana iā ia iho e ʻoki ana i nā kāloti, he hōʻailona paha kēia e komo ana ʻo ia i nā kamaʻilio kūpono ʻole e pili ana i kona pilina ʻohana.
No ka wahine male i ʻike i nā kāloti ʻoki ʻia, hiki i ka moeʻuhane ke hōʻike i ka hiki ʻana mai o kekahi mau kūlana maikaʻi ʻole, e like me ka ʻōlelo hoʻomāinoino a i ʻole ka ʻōlelo hoʻomākeʻaka, i ʻike ai ʻo ia mai kona wahi a puni.
No ke kāne, ʻo ka ʻike ʻana i nā kāloti i ʻoki ʻia e hōʻailona paha i ka makaʻu o ka poho ma nā mea kālā a i ʻole ka pilina ʻohana.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ke kūʻai ʻana i kāloti ma ka moeʻuhane
ʻO ke kūʻai ʻana i nā kāloti i ka moeʻuhane e hōʻike paha i ka loaʻa kālā kālā.
Hiki i kēia moeʻuhane ke hōʻike i nā ʻano o ke kanaka o ka naʻauao a me ka hiki ke lanakila i nā pilikia.
Ua manaʻo ʻia kēia moe he nūhou maikaʻi no ka mea hiamoe e hele ana ʻo ia e hoʻokō i kāna mau makemake a me kāna mau pahuhopu.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i nā kāloti ma ka moeʻuhane
Ke ʻike ke kanaka iā ia iho e ʻai ana i nā kāloti hou ma ka moeʻuhane, hōʻike kēia i ka loaʻa hou ʻana o ka maikaʻi a me ka hauʻoli i ke olakino maikaʻi.
Inā pōʻino nā kāloti i ka moeʻuhane a ʻaʻole kūpono paha no ka ʻai ʻana, hōʻailona kēia i ka puka ʻana o nā pilikia olakino a me nā pilikia.
ʻO ka ʻike ʻana iā ʻoe iho e ʻai ana i nā kāloti i kuke ʻia i ka moeʻuhane e hōʻike ana i ka hoʻonui ʻana i nā kumuwaiwai waiwai a me ka pōmaikaʻi e ʻike ai ka mea moeʻuhane.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka kuke ʻana i nā kāloti ma ka moeʻuhane
ʻO ka kuke ʻana i nā kāloti he hōʻailona ia o ka hoʻokō ʻana i nā pahuhopu a me ka hoʻokō ʻana i ko ke kanaka makemake.
No ka poʻe e hele nei i nā wā hakakā a me nā kuʻikahi, ʻo kēia hihiʻo ke ʻano o ka hoʻomaka ʻana o kahi ʻaoʻao hou i piha i ka ʻike a me ke aloha, e hōʻike ana i ka nalowale ʻana o ka huhū a me ka ʻeha.
No ka wahine male, e hōʻike ana kēia hihiʻo i kona mākaukau kiʻekiʻe e hoʻokō i kāna kuleana i ka hānai pono ʻana i kāna mau keiki a alakaʻi iā lākou i ke ala pololei.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻoki ʻana i nā kāloti ma ka moeʻuhane
I ka ʻike ʻana i kekahi e ʻoki ana i nā kāloti ma ka moeʻuhane, hōʻike paha kēia i ka hopena o kahi ʻike manaʻo a ke kanaka e hele nei i kēia manawa.
I kekahi manawa, hōʻike paha kēia ʻike i nā hemahema i ke ʻano o ka mea moeʻuhane.
Eia kekahi, he hōʻailona paha ka ʻike no ka hiki ʻana mai o nā manawa e pilikia ai ke kanaka i nā pilikia kālā.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka peeling carrots
Inā ʻike ʻia ma ka moeʻuhane e wehe ana ke kanaka i nā ʻili kāloti, hōʻike kēia i kahi hōʻailona maikaʻi e hōʻike ana i ka naʻauao a me ka naʻauao o ka mea e moeʻuhane nei.
Hōʻike kēia mau moeʻuhane i ka mana o ka mea moeʻuhane e hui like a noho pū me nā poʻe ʻē aʻe ma ke ʻano kūpono.
Inā ʻike pinepine ke kanaka i kēia moeʻuhane, ʻōlelo ʻia ʻo ia e makaʻala a hoʻāʻo e haʻalele i nā kūlana e hiki ai iā ia ke hopohopo a i ʻole nā kānaka e hoʻopilikia maikaʻi iā ia.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka holoi ʻana i nā kāloti ma ka moeʻuhane
ʻO ka ʻike ʻana i ka holoi ʻana i nā kāloti i loko o ka moeʻuhane e hōʻike paha i ka hōʻoluʻolu e hiki mai ana a me ka hoʻopau ʻana i nā hopohopo, ke ʻae ke Akua.
Inā ʻike ke kanaka i kāna moeʻuhane e holoi ana ʻo ia i nā kāloti, he hōʻailona paha kēia o ka hoʻonā ʻana o nā pilikia a me ka wehe ʻana i nā mea pale.
No ke kaikamahine hoʻokahi, ʻo ka ʻike ʻana i ka holoi ʻana i nā kāloti ma kāna moeʻuhane e lawe mai i ka nūhou maikaʻi e pili ana i ka pakele ʻana mai nā pilikia a me ka lanakila ʻana i nā pilikia, a ʻo ke Akua Mana Loa ka ʻike maikaʻi loa.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻike ʻana i nā kāloti melemele ma ka moeʻuhane
ʻO ka ʻike ʻana i nā kāloti melemele ma ka moeʻuhane e hōʻike paha i ke alo ʻana i kekahi mau pilikia a i ʻole pilikia.
ʻO nā kāloti melemele i loko o ka moeʻuhane o ke kanaka he hōʻailona paha ia o kona hanana ʻana i nā kūlana maikaʻi ʻole a i ʻole nā hanana.
No ka wahine male, hiki i nā kāloti melemele i ka moeʻuhane ke hōʻike i nā poho, a no ke kāne male, he hōʻailona paha ia no ka maʻi.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i kahi mea make e ʻai ana i nā kāloti ma ka moeʻuhane
I loko o nā moeʻuhane, ʻo ka ʻike ʻana i kahi mea make e ʻai ana i nā kāloti hiki ke lawe i nā manaʻo like ʻole e pili ana i nā manaʻo a me nā manaʻo o ka mea moeʻuhane.
Ke ʻike ʻia ka mea i make ma ka moeʻuhane e ʻai ana i nā kāloti, hōʻike paha kēia i ka hopohopo a me ke ʻano haʻalulu i manaʻo ʻia e ka mea moeʻuhane.
ʻO ka wahine male i ʻike i kahi mea make e ʻai ana i nā kāloti ma kāna moeʻuhane, he hōʻailona paha kēia e hele ana ʻo ia i kahi manawa kaumaha a pilikia paha.
Ma ka pōʻaiapili e pili ana, inā ʻike ke kanaka ma kāna moeʻuhane e hāʻawi ana ʻo ia i kāloti i ka mea i make, he ʻōlelo aʻo paha kēia ʻike e loaʻa iā ia kekahi pohō a pohō paha.
ʻO ka wehewehe ʻana i ka moeʻuhane e pili ana i ka ʻai ʻana i nā kāloti pickled i ka moeʻuhane
ʻO ka ʻike ʻana i nā kāloti pickled i loko o ka moeʻuhane he mau manaʻo like ʻole.
Inā ʻike ʻia kēia ʻano moeʻuhane i ke kanaka, hōʻike paha ia e kū ana ʻo ia i kekahi mau pilikia a i ʻole pilikia.
Ma kahi ʻano ʻē aʻe, hiki i kēia ʻike ke hōʻike i ka hoʻomaka ʻana o nā pilina hou i ke ola o ka mea moeʻuhane.
No ka wahine ʻōpio hoʻokahi, hiki i kēia ʻike ke hōʻike i nā hana e hoʻokō i nā pahuhopu ʻoihana a pilikino paha.
Pono e hoʻomanaʻo ʻia he ʻano aʻoaʻo kēia mau wehewehe ʻana a ʻaʻole pono e hōʻike i nā ʻoiaʻiʻo paʻa.
